Empower Your Journey
Embark on a transformative experience. Whether you're diving into the world of fitness or delving deep into the realms of nutrition, Dame Fitness and Nutrition is here to guide you.
Your unique story intertwines with our expertise, creating a tapestry of health and vitality that stands out amongst the masses.
Dame Fit Camp
Starting at $65/month
Experience the ultimate outdoor fitness boot camp designed to challenge and transform you in just one hour!
Dame Personal Training
Starting at $240/month
Experience a transformational journey towards wellness with our personalized guidance and expert support.
Dame HipHop Aerobics
$25/per class
Unlock your full potential with the ultimate hip hop step workout that combines rhythm, energy, and fun!
Online Coaching
$150/month
Unlock your full potential with a comprehensive, personalized path to achieving your fitness goals from the comfort of your home.
Nutrition Coaching
$75/month
Experience a transformational journey towards wellness with your personalized journey to optimal nutrition and a balanced lifestyle.
Assisted Stretching
$35
Enhance your flexibility, reduce muscle tension, and improve mobility with specialized stretching sessions to help you reach your fullest range of motion through guided hands-on assistance.
